{"id":1030,"date":"2021-12-20T10:46:42","date_gmt":"2021-12-20T10:46:42","guid":{"rendered":"https:\/\/rituals-home.com\/?page_id=1030"},"modified":"2025-02-05T08:24:52","modified_gmt":"2025-02-05T08:24:52","slug":"philosophie-et-approche","status":"publish","type":"page","link":"https:\/\/rituals-home.com\/en\/rituals-home\/philosophie-et-approche\/","title":{"rendered":"Philosophy and approach"},"content":{"rendered":"
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Philosophy and approach<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Today, everything is going too fast... Time flies and our lives tend to slip away from us. We even forget to breathe! However, breathing is essential to our survival: it allows us to manage our emotions, to work our physical body, to live and survive. This is why I accompany you on a daily basis, using different tools to relearn how to <\/span>breathe <\/b>and regain control over your life.<\/span><\/p>

Well-being practitioner, I have a simple life philosophy: do everything from the heart. And what I do with Rituals Home is no exception to this rule.
<\/span>Every yoga class I teach, every <\/span>Back<\/b> I practice, every sophrology session I do, I do it for the sole purpose of making your heart smile. Because when the heart smiles, the body is much lighter! <\/span>sophrologie et de breathwork qui est une technique de respiration consciente et connect\u00e9 qui vous permet de retrouver la paix int\u00e9rieur, et l\u2019EFT\u2026 <\/b>que je r\u00e9alise, je le fais dans l\u2019unique but de faire sourire votre c\u0153ur. Car quand le c\u0153ur sourit, le corps est bien plus l\u00e9ger !<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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The philosophy of Rituals Home<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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My approach is holistic<\/b> : I work with you to help you feel better every day, in your body and in your head!
\u00a0Whether through physical or aesthetic treatments - such as <\/span>lymphatic massage<\/a><\/b><\/span> or reshaping massages<\/span><\/b><\/a>through support around the management of your emotions or self-confidence thanks to The philosophy of Rituals Home<\/span><\/b><\/a> et le Breathwork, le ice Bath, ou par la pratique du yoga<\/a><\/b><\/span> to help your body move. It is a global support to allow you to leave nothing to a fluke and to be able to move forward lighter.<\/span><\/p>

My approach is complete<\/b>: for me, the body and the mind are linked, a tense body will find it difficult to anchor itself. It will be difficult to love a swollen body, a body that we feel escaping us. By working with Thai oil massages to relax you, sculpting massages, shaping massages and anti-cellulite massages to regain the tone you have lost, supplementing with yoga to continue to gently build muscle and guided meditations<\/b> to relearn how to love yourself.<\/p>

My approach is that of a companion: we work together on your blockages, whether physical or emotional, but above all we work gently. The goal is not to suffer but to free oneself, from toxins and negative emotions.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Would you like to know more about my offers and my support?
Do not hesitate to contact me!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tContact me<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Philosophie et approche Aujourd\u2019hui, tout va trop vite… Le temps d\u00e9file et nos vies ont tendance \u00e0 nous \u00e9chapper. On en oublie m\u00eame de respirer ! Pourtant, la respiration est essentielle \u00e0 notre survie : elle nous permet de g\u00e9rer nos \u00e9motions, de travailler notre corps physique, de (sur)vivre. C\u2019est pourquoi je vous accompagne au […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":16,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1030","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/rituals-home.com\/en\/wp-json\/wp\/v2\/pages\/1030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rituals-home.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rituals-home.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rituals-home.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rituals-home.com\/en\/wp-json\/wp\/v2\/comments?post=1030"}],"version-history":[{"count":51,"href":"https:\/\/rituals-home.com\/en\/wp-json\/wp\/v2\/pages\/1030\/revisions"}],"predecessor-version":[{"id":2785,"href":"https:\/\/rituals-home.com\/en\/wp-json\/wp\/v2\/pages\/1030\/revisions\/2785"}],"up":[{"embeddable":true,"href":"https:\/\/rituals-home.com\/en\/wp-json\/wp\/v2\/pages\/16"}],"wp:attachment":[{"href":"https:\/\/rituals-home.com\/en\/wp-json\/wp\/v2\/media?parent=1030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}